Are you struggling to gain mass? You don’t seem to see notice any impressive results lately? But you are determined to gain muscle mass? So read this 5 commandments and learn how to gain muscle mass. But first before you carry on reading this post, lets leave one thing clear, impressive gains in muscle mass [...]

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After a strenuous workout session your body is craving for nutrients to restore everything that it was lost training, so it is extremely important to eat well and take the right post-workout supplements. Post-workout you need to take a fairly good amount of carbs(dextrose) together with a high and fast absorption protein, I suggest whey [...]

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Hydroxycut Hardcore is MuscleTech‘s fat burning supplements, MuscleTech guarantees that it can reduce bodyfat by 7.9% in a 12 week period completely free of Ephedra. It uses a blend of ingredients engineered to burn fat quickly and effectively, Hydroxycut Hardcore contains Proxyclene Fat-Loss Blend, Lasidrate Delivery Blend, Norepidrol Intensity Focus Blend and Yohimbacore, despite all [...]

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You train hard every day; do your cardio workout at least twice a week not to mention the abs exercises. You have a well balanced diet, avoid sweets as much as possible and after all that sacrifice you still can’t get rid off that extra bit of fat. It is time to start thinking about [...]

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The purpose of this post is in response to some comments received from anonymous people criticising some posts here in Workout Planet, saying that bodybuilding supplements are bad for the health and we are instigating people to use it. First of all bodybuilding supplements are not illegal, they are sold legally in hundreds of thousands [...]

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One of the most important, if no the most important part of your workout session is to stretch. A series of well performed stretches before you start your workout session will warm up your muscles leaving them ready to be exercised. It is also very important to stretch when you finish your workout session, by [...]

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Are you thinking about using bodybuilding supplements to improve your workout or fitness program? This list will should help you get a few question marks out of your head, here are listed 10 bodybuilding supplements features. Speed up muscle building process Build muscle with more quality Burn fat Reduce recovery time Increase Strength Stimulate Testosterone [...]

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Today we’ll look into N.O-XPLODE another top end bodybuilding supplement by BSN. For 4 years in a row N.O-XPLODE has won as the best Nitric Oxide Formula and Muscle Builder of the year in Bodybuilding.com Supplements Awards. N.O-XPLODE is a pre-training bodybuilding supplement designed to increase energy, enhance performance, maximize training intensity, motivation and it [...]

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With so many bodybuilding supplements on the market today promising to increase muscle size, strength, some even guarantee that you’ll have a Mr Olympia body in no time. There are some excellent bodybuilding supplements out there, but in the other hand there some really bad ones, bad in the way that they cost a lot [...]

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Everybody knows how important testosterone is when you are building muscle; out of all hormones in your body testosterone is an incredible muscle builder. If your aim is to develop huge rock hard muscle like the pros you will need to increase your testosterone levels. So how can you increase your testosterone levels? There are [...]

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