Today’s review will be of a protein supplement made by BSN named Syntha 6, a multi-functional A.M P.M protein blend with 6 different types of protein in its formula. Syntha 6 can feed your muscles for up to 8 hours thanks to the protein matrix found in it, Syntha 6 contains 6 types of concentrated [...]

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Bodybuilding supplements are like the food we eat, they should be taken at the right time to be more effective, imagine a three course meal where you have the starter, main course and desert, that is more or less like supplements are divided. There are pre-workout, intra-workout and post-workout supplements, taking the right supplement at [...]

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