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Bodybuilding Supplements Reviews – Protein Supplements

September 10th, 2008 · 1 Comment

There are thousands of bodybuilding supplements on the market today, salve the same goes for proteins supplements.

Proteins are the bricks that will help you build your muscles, medicine proteins are used by the body to reconstruct the muscle fibers that you destroyed during your workout session, so chosing the right protein supplements is very important to build quality muscles.

You can find protein supplements in powders, bars, tabs and as MRPs (meal replacements). Whey protein is the most popular protein on the market today, it is a must have in any bodybuilding supplements list.

protein supplements

Whey protein is extracted from the cowРІР‚в„ўs milk, as a bodybuilding supplement you can find whey protein in three different types concentrated, isolate and hydrolyzed. Check out this post for more info on whey protein supplements.

bodybuilding supplements

But whey is not the only protein used as a bodybuilding supplement, there are other protein supplements such as Albumin, Soy proteins, L-glutamine, Casey proteins and many others.

Want to know all about those proteins supplements, so keep coming back for more bodybuilding supplements reviews here at Workout Planet.

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Attention! Workout Planet do not recommend the use of any bodybuilding supplement without consulting a doctor or a nutritionist first and is not responsible for any complications caused by the use on any bodybuilding supplement reviewed. Do not start a workout program without the supervision of a professional in the area.

1 response so far ↓

  • 1 Richard Spillane // Sep 13, 2008 at 7:31 am

    Good comments on protein, but personally I do perfer the whey based products because I believe they digest much better. For me, Isopure zero carb is the best, high protein content, and no lactouse, which is very hard to find

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