The world’s smartest supplement shaker has just become even smarter with its second version: Smartshake 2. New colours, snap and lock system and a larger bottom compartment are among the new features of Smartshake 2. Carrying plastic bags with supplement doses and leakages are a thing of the past thanks to smartshake. Not to mention [...]

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Proteins are the building blocks that help us reconstruct our muscle tissues after strenuous workout sessions. Protein supplements are by far the most popular and needed bodybuilding supplement for anyone training seriously. Protein supplements can be found in powders, bars, tabs and as MRPs (meal replacements). The most consumed type of proteins by athletes is [...]

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Fitness enthusiasts across the world will be amazed by this progressive new fitness accessory. Weary of carrying those pots and tins of bodybuilding supplements that must be ingested at reguluar times to deliver improved results? SmartShake is the pionereeing flipside for athletes like you and me that are smitten about fitness and take sports nutrition [...]

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Maximuscle set to release the long awaited ‘Promax Drink’ Maximuscle will soon release the long awaited ‘ready made’ promax shake.  The UK’s number one selling sports nutrition company will release their protein drink, making their number one selling protein powder now available as powder, in a bar or as a ready made shake. Each bottle [...]

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Bodybuilding supplements are like the food we eat, they should be taken at the right time to be more effective, imagine a three course meal where you have the starter, main course and desert, that is more or less like supplements are divided. There are pre-workout, intra-workout and post-workout supplements, taking the right supplement at [...]

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Hello Workout Planet readers, I am glad to inform that I’m back at full blast and will be posting nearly everyday again, so stay tuned for our workout tips and bodybuilding supplements reviews, all with a new and innovative perspective. As my first post on this new era of Workout Planet I’ll talk about a [...]

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A well planned diet is the base of any muscle building routine. When building muscles you need a diet that will you keep your body full filled with the right nutrients through out the day, follow these tips to build an ideal muscle building diet. Number of Meals When building muscles ideally you need to [...]

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What you eat is what you are! That is what need you to have in mind when you are building muscles. To gain muscle mass you will need a high caloric diet, and the best way to do it is by having well balanced meals through out the day. Ideally between 5 and 6 meals [...]

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