Workout Planet

Bodybuilding supplements reviews, fitness products, workout nutrition guides and workout tips on how to gain muscle mass, loose fat plus everything else you need to know to stay fit.

Workout Planet

Workout Tips

6 Tips to Choose the Right Bodybuilding Supplements

October 14th, 2008 · 2 Comments

With so many bodybuilding supplements on the market today promising to increase muscle size, salve strength, online some even guarantee that you’ll have a Mr Olympia body in no time. There are some excellent bodybuilding supplements out there, but in the other hand there some really bad ones, bad in the way that they cost [...]

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4 Reasons to do Cardio Workouts Before Weightlifting

August 6th, 2008 · 1 Comment

To end the debate and let you decide when is the best for you to your cardio workouts here are Workout Planet’s 4 reasons to do cardio workouts before weightlifting. Improve Aerobic fitness – Doing your cardio workouts before lifting you will this part of your workout program more efficiently, pharmacy with higher intensity which [...]

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4 Reasons to do Cardio Workouts After Weightlifting

August 5th, 2008 · 2 Comments

One of the most debated questions in the fitness and workout realm is whether is best to do your cardio workouts before or after weightlifting. Some experts recommend cardio exercises to be executed before weightlifting while others are totally against such thing. The truth is it all depends in your goals, medicine so to help [...]

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Cardio Exercises Intro

August 4th, 2008 · Add Comments

Cardio exercises are any exercises executed at an intensity which places consistent demands on the lungs and heart or lets say the cardiorespiratory system. Cardio Exercises can also be called Aerobic exercises because they supply oxygen to large muscle groups over time. Good example of cardio exercises are running, generic cycling and swimming. The body [...]

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Açai Berries 100% Natural Workout Nutrition

July 8th, 2008 · 3 Comments

The Açai is a berry originated from the Açai palm tree, site native from Central and South America, help not many people are familiar with Açai (pronounced “Asai”), but it can be found in all major supermarkets in America, UK and Europe in the form o frozen dried pulp. Açai is the newest trend in [...]

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Tags: Fitness Products · Workout Tips

8 Workout Tips for Beginners

July 8th, 2008 · 2 Comments

Here are 8 tips for those people that are just starting their workout program. These workout tips will help you get going with your workout program slowly but steady and pretty soon you will be hitting the iron like the big guys. 1 – Ask for Advice – Most gyms have instructors that will help [...]

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